Cartilage cells make glutathione in two enzyme steps. Glutamate cysteine ligase joins glutamate to cysteine, then glutathione synthetase adds glycine. How much a cell can make depends mainly on its cysteine supply and on that first enzyme (Lu 2013). Once used, glutathione is turned back into its working form by glutathione reductase (Del Carlo 2003).
Glutathione is built from glutamate, cysteine and glycine. The first enzyme, glutamate cysteine ligase, links glutamate and cysteine; the second, glutathione synthetase, adds glycine to finish the molecule. Both steps happen in the cell's cytoplasm (Lu 2013).
A 2013 review names the availability of cysteine, along with the activity of glutamate cysteine ligase, as the key determinants of glutathione synthesis (Lu 2013). In human cartilage cells, simply removing cystine (the paired form of cysteine) from the culture medium was enough to deplete glutathione and make the cells more likely to die under oxidant stress (Del Carlo 2003).
N-acetylcysteine (NAC) is a stable form of cysteine. In cartilage cells, NAC's protection against nitric oxide-induced death disappeared when glutathione synthesis was blocked, which shows it worked by feeding glutathione production (Nakagawa 2010). Alpha-lipoic acid takes a different route: once reduced, it helps cells take up cysteine and so raises their glutathione, mainly in cells that were short of it (Han 1997).
Cells make glutamate from glutamine. In growth-plate cartilage, the cell's identity switch SOX9 raised glutamine uptake, and glutathione made from glutamine kept reactive oxygen species in check so the cells could survive without a blood supply (Stegen 2020).
Glycine finishes the molecule, and cartilage cells also need large amounts of it for collagen. One analysis estimated the body makes about 3 g of glycine a day and food adds 1.5 to 3 g, which may fall around 10 g a day short of all its uses (Meléndez-Hevia 2009). In cow cartilage cells, extra glycine raised type II collagen production by 60 to 75% (de Paz-Lugo 2018).
When glutathione neutralises an oxidant, two molecules pair up into oxidised glutathione (GSSG). Glutathione reductase is the main enzyme that turns GSSG back into the working form, GSH. In human cartilage cells, oxidative stress itself lowered glutathione reductase activity (Del Carlo 2003).
Usually cysteine. Its supply is one of the two main controls on glutathione synthesis (Lu 2013), and in cartilage cells removing it from the medium was enough to drain their glutathione (Del Carlo 2003).
Possibly not for every use. One metabolic analysis estimated a shortfall of around 10 g a day once collagen synthesis is counted (Meléndez-Hevia 2009). It is an estimate from published flux data, not a measurement in individuals.
Cartilage glutathione is the glutathione made and held inside chondrocytes, the cells that build and maintain joint cartilage. Glutathione is a small antioxidant the...
N-acetylcysteine (NAC) is a stable source of cysteine, the building block whose supply most limits how much glutathione a cell can make ((Lu 2013)). In cartilage cells...
Glycine is one of the three building blocks of glutathione, and it is also the most common amino acid in collagen, making up about one in every three. In cow cartilage...
Glutamine is the cell's main source of glutamate, the first building block of glutathione. In growth-plate cartilage, the identity switch SOX9 raised glutamine use, and...
Alpha-lipoic acid, once reduced inside cells to dihydrolipoic acid, raises cellular glutathione by helping cells take up cysteine, mainly in cells that are short of it...